LAT Pull Down Machine Low Row Fitness Exercise Workout Strength Training Bar Machine

• pull down fitness machine is good strength training exercise that designed to develop latissimus dorsi muscle. It performs functions of downward rotation and depression of scapulae combined with adduction and extension of shoulder joint.
• 4-Position adjustable of foam rollers to fit your height and lock you in position high pulley lat work. rollers will prevent your from being raised by resistance attached to bar.
• 4 positions to adjust height to meet personal requirements.
• High and low pulley stations, which are perfect to work your biceps, forearms, lat, shoulders, traps, and triceps in a safe and efficient manner.
• machine develops upper strength while simultaneously strengthening biceps, latissimus dorsi, and rear deltoids in pulling motion.